It can often feel like an uphill battle when it comes to achieving your wellness goals. However, implementing […]
#healthyliving
Hello 2022! We made it through the first week alive. The last 2 years have been a doozy. […]
It is hard on the body traveling long distances, no matter by car, plane, or train. You can […]
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. – Maya Angelou
Roots & Wellness LockAlcordo 