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#motivated #workout #exercise #abs #healthy #fitness

Heath Sabotage

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Say yes to a happy and health you. Say bye to health sabotage.

July 17, 2021 fitness, Uncategorized

Sandbag Workout Benefits

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When training with the bags, it’s ideal to only do as many reps you can do clean. When you feel like you’re losing control, this is when you can injury yourself. Always remember proper form over number of reps to stay safe.

October 8, 2019 fitness
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